Use More Of Your Brain - 10 Simple Ways to Hack the Brain

How can you hack my brain to be smarter?

The human brain is the biggest asset of mankind. With its use, we have totally dominated our planet. Though we are incapable of flying or holding things with best claws as do other animals or run as fast as leopards do, due to our brain functions, we have clawed our way to the top of the evolutionary ladder. Despite its superb capabilities, our brain has its own limitations. These limitations often show up at worst times without notice and to our embarrassment.

Ways to Tame Our Brain

To maximize its capability, the scientists are consistently working on the brain and are coming up with hacks to overcome its limits. They know that there is still a lot of information about the brain that has to be discovered. Through the research, they have come up with certain simple ways to overcome these limitations. These are time-tested ones. Here are ten ways you can hack your brain to your advantage, according to science.

1. Smiling Can Trick Our Brain Into Thinking We're Happy: Smiling always make the people around us happy. This is because the smile releases the feel-good chemicals such as dopamine and serotonin in our brain. Hence, the smiling dupes the brain to think that we are happy and brings down stress and anxiety in high-pressure situations, which, in turn, lowers blood pressure and helps us live longer.

2. Study In Spaced Intervals To Retain More Information: We need to feed the information to the brain in spaced intervals. This lets us retain more information than when we try to study continuously for a longer period of time. When we take a break in studies, our brain forms new neural connections to retain what is fed to it. This process needs time.

3. Chew Gum To Reduce Anxiety And Depression: We can chew the gun and reduce anxiety. The effects are more pronounced after two weeks of regular gum-chewing. People who chew gum are known to better tame the depression and fatigue as well.

4. The Aroma of Rosemary Improves Mental Ability: The usage of scented oil such as rosemary oil has got positive effects on the cognitive skills of our brain. The aroma of the oil awakens the brain into definitive action and brings more concentration on the work at hand.

5. Listen to Classical Music to Improve Learning: It is known from time immemorial that music improves the productivity of the brain. More precisely, classical music listening improves the power of concentration, which in turn improves the power of assimilation of knowledge.

6. Stop Yourself from Choking by Singing: There are times when we get confused and stuck when we are called out for a lecture or a talk. It is not because we do not know anything instead it was due to the fear of the audience. All that can be done is to sing a song in the mind to divert the mind or brain. If this is not possible in a meeting or in similar situations, we can focus on something else there in the venue or count backward.

7. Trick Your Brain into Thinking a Rubber Arm is Real: Keep a rubber hand glove near your right hand and go for the sleep. When you get up you tend to use the glove as if your brain has instructed to consider it as the right hand.

8. Use the Sun to Hallucinate: We can use the legal form of hallucinations to the re-excite human brain. As one physiologist of the 19th century had pointed out, it can be done with the help of sunlight. Looking at the sun with one closed eyes, we can start waving the hand on the other side for 20 minutes. Soon we will start seeing shapes in front of our eyes. The shapes depend upon the person. Anyhow, we can expect to see shapes like spirals, hexagons or squares. Similar hallucinations can be had if we place a white paper on the closed eyes and lie down under the bright white light in a room.

9. Use Gestures to Prepare for a Test: This is a known fact that some people need to write the learned things down on a piece of paper to impress them hard on to their memory. Some people do a session of yoga or meditation to rejuvenate their minds before embarking on their studying or learning session. These may or may not help in retaining the learned things in memory whereas the use of gestures while studying surely helps in retaining them in the memory.

10. Be More Attractive By Believing We Smell Good: Always applying scent is part of increasing the acceptability among the crowd, especially with women. This induces confidence in our mind and that would be visible in the way we deal with the people.

A fully functional brain has immense potential, of which only a tiny fraction is used for the intellectual functions, usually less than 5%. Hence, we need to train our brains to maximize their potential. This article lists different ways to improve the potential of the brain.

Use More Of Your Brain – How To Use More Than 10% Of Your Brain

According to some studies, results claim that people normally use only 10% of their brain’s total capacity. This means that people have so much more to explore about their brains and their intelligence. In order for you to maximize the use of your brain, here are some things you can try doing. 

• Be mindful of the environment. One of the best ways to improve your brain ability is to optimize your senses. You need to listen very well in order for the brain to become more adept with the surroundings. This will help you notice things that are usually difficult to point out. You also need to breathe fresh air deeply. Fresh air is very important to supply a good amount of oxygen to the brain. Oxygen will help the brain function better. There are also some scents that you can try in order to help the brain function better. Observe things in detail. Use your brain all the time to exercise it. Pay attention to details and let your brain scan everything. This will also help in improving your memory. 

• Perform brain exercises. There are many brain exercises that you can try in order to train the brain to use more of its power. You can extract your creative juices and start drawing different subjects. You can also try stream writing. This writing technique has been shown to allow people get information from their subconscious mind. Blind readings are also useful because it will encourage you to think deeply about things such as your response to certain situations. Thinking alone is already a good brain exercises. You can also play games. Games are not only for fun but for brain training as well. Puzzles,RPGs and other video games are useful to make a person think more such as devising strategies. Dance is also a great way to make your brain power higher. It does not only exercise the body but also the brain because of the routines people have to learn for every song. You can also play trivia games or number games such as Sudoku. 

• Eat foods for the brain. There are different types of foods that are believed to help the brain perform better. One good example of these is berry such as blueberries and strawberries. They are believed to have substances that can stimulate brain growth in the brain. They also have antioxidants that keep the body and brain healthy and clean. Red cabbage is also an important brain food because of its polyphenols. These polyphenols are substances that help the body block Alzheimer’s and other brain related conditions. Kale is also believed to help brain development because it can improve the cognitive skills of people. Salmon and other fishes that are rich in omega-3 have been found useful as well. Fatty acids in them help the brain to become healthy and active always. Green tea has natural substances that can help a person become more alert and focused. It is one of the most popular brain boosters. 

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