Why Motivation Is Important For Success In Life
Is Motivation is Must in Life? What to do if you are stressed out,certain times? How to regain your high end Motivation back within Seconds?
Human behavior is always a surprise. We know that we must have to achieve Success in life and we tend to not take action. We have many reasons for not achieving what we want. Many times though we know that logically we are right we tend to move away from it, the reason being Emotions. Emotions is what drives us everyday, every moment. Imagine that you are on your bed and your mind knows that it is good to do exercise, you talk to yourself, “Do you want to do it today? Or shall I start tomorrow?” and you know this emotion that creeps in decides your fate. This small difference could create a huge impact in the quality of your Life. Related : How To Take Control Of Your Emotions
Firstly for success you need to set your GOALS. If you do not set your Goals, it is very difficult to achieve your outcomes. And you may have defined your goals, worked out a strategy too, but if you do not have MOTIVATION?? You will not even take the first step. Its like owning the worlds best car with all the parts working perfectly, the car has the capabilities to go fast with the greatest fuel efficiency. But if there I no driver and or if the driver does not ignite the car and start it, the car does not even move. Motivation is like that spark for the engine. This is what makes the human engine move. You may have the best talents or acquired the best skills but it you do not have motivation you will not reach far. Motivation is the driver which drives you to do what you are doing.
“How soon ‘not now’ becomes ‘never’” – Martin Luther King
Motivation is the desire to achieve a Goal. Motivation with enthusiasm and energy really move us forward in life. Motivation comes to you in two ways
a. Motivation from the External Factors: When you see something happening you are motivated and you move by it. You succeed in some act of yours and as you see these results you are excited and more motivated to achieve. Yes this must happen always for you, however when you are wanting to achieve big, there is a possibility that you might fail and that’s when you want the highest level of motivation so as to come over the failure and achieve more in life. Though this works you can’t really enjoy this every time and you can’t depend on this for motivation.
b. Motivation from Inside: This is the most powerful form of motivation. At any moment we have all needed resources and we need to tap in the right kind of resources. What creates the Motivation is the Passion or the Interest. Related : How To Discover What You're Passionate About
The moment you Live with Passion you don’t need anything else you drive you. You are just driven hard to achieve the best in life. Motivation is basically because of certain internal pictures that we run in our mind. Right now if I ask you to close you eyes and recall a time when you felt motivation and feel the same way as you did during that time and intensify the feeling, I am quite sure that you too would have felt the motivation inside you. As I said it is about giving your 100% in these exercises. When you set your Goals they must automatically motivate you. It must give a sense of Drive so that you could go about achieving more in life.
As I said before Motivation acts exactly like the fuel to a car. If the fuel reduces you must be cautious and still ensure that the efficiency of the car if maintained. Else the car might just get damaged and totally halt. Or even if the fuel is totally dry, the car comes to a halt. Either ways it is not good. Same way if you do not stay motivated, you will not be able to sustain the power to continue what you are doing. Say if you set a target for yourself to reduce you weight by 20 Pounds in 1 year then you must just loose your focus and may only target this much later. It does not motivate you to achieve. However if you wish to reduce 2 pounds in 3 weeks it gets you motivated. It is still the same for the simple reason that you not have got into smaller chunks. Small size tasks are easy to achieve and gives you more drive to achieve them. And often Success in one field provides Motivation to Succeed in another endeavor.
How to stay motivated In Life ?
1. Visualization: This is a very powerful and easy way to keep yourself motivation. Many coaches across the globe use this visualization technique to keep the players motivated all the time. All you need to do it just see yourself achieving the Goals that you have set and that will definitely keep you motivated. Make a picture of you achieving the goals the kind of benefits that you reap out of this. This will really drive you to achieve more and will never make you procrastinate.
2. Associate Pain not Achieving goals: Apart from giving pleasure to you achieving Goals, associate some pain and see what does not happen when you do not achieve your goals. It could make you feel so embarrassed and make you feel lousy and guilty. This too will drive you to achieve your Goals always.
A boy who was failing in studies, not doing so well suddenly started getting very high grades in school and also started showing lot of interest in studying. The reason was found that the boys father suddenly passed away. And he was the bread winner for the family. His fathers death acted a powerful motivator for that boy. However it is not a must that painful events must happen in our lives but before it happens if we take control of ourselves then we become better.
Any person is successful only because they take ACTION. And Action is possible only when you stay motivated. Only when you have the right amount to motivation do you really achieve in life. This is the long lasting success of any person who have achieved more. So always started motivated and achieve the best in life.
How do you stay focused and motivated on your goals?
Self motivation is essential to success but sometimes it is difficult to maintain. If our self motivation lapses, it is a struggle to restore it. To avoid this unnecessary struggle, we can use tricks and rewards to maintain the positive mental attitude that will enable us to forge ahead towards our goals.
No matter what goal you are aiming for, staying motivated is a challenge for everyone at times. Even though you have set those goals for yourself, it will be hard to stay focused at times. Using self motivation techniques is a great way to ensure that you stay positive and have the mental attitude needed to achieve your goals. One of the best things that you can do is to map out a plan detailing your goal and the steps that you will take to achieve your dreams. It is also a good idea to regularly reassess your plan and make sure that you still feel that your original strategy is the best one. There is nothing wrong with changing your plan if you feel that changes will improve it, the plan is not carved in stone and should always be considered as a flexible tool. Life is full of unexpected surprises and this can mean your initial steps will no longer lead you to where you want to arrive, you can change your written plan to take any surprise changes into account.
Making your written plan is the first step. After that, you might find that you still need sources of inspiration and encouragement. Self motivation techniques such as breaking your plan into small tasks that you can achieve daily will help give you a sense of accomplishment as each task is finished. This is a great technique and will help you avoid feeling overwhelmed or feeling that your goal is too hard for you to accomplish. Remember, the way to eat a whole elephant is one bite at a time. Make a written list of tasks for each day and cross them off one by one as you complete them. Each time you cross off a completed item, your spirits will get a boost that will encourage you to tack the next task on your list.
Rewarding yourself after you complete your tasks will also help keep you feeling mentally positive and optimistic. The reward can be anything, eg a coffee break or ten minutes to chat to a friend on the phone. The reward doesn't need to be anything big but, by giving yourself an incentive, you will have something to help motivate you to take the next step towards reaching your goal.
Procrastination is called "the thief of time" for very good reasons. Procrastination is an easy habit to adopt and a very hard one to break, so it is best to have a scheme in place to avoid it all together. Avoiding procrastination is one of the simplest and biggest ways that you can increase your motivation and remain focused on taking the necessary small steps towards achieving your goals.
Making written lists (and following them!) is an excellent way to avoid procrastination. Try taking your yearly goals and breaking them down into manageable monthly chunks. Next break the monthly lists down further into weekly parts. Finally make daily lists that involve small steps towards your yearly goals. By working on your yearly goals in this step by step fashion, you will reduce the opportunities for being tempted to procrastinate. Once you get into the habit of following your daily task list, the temptation to put things off will be overridden by the desire to see all the items crossed through by the end of your working day.
When you finish your daily tasks, be sure to reward yourself. If you finish earlier than normal, award yourself some extra time off to spend as you please. If you are keeping to your step by step plan, there is no need to put in extra hours. The days of procrastinating and then needing to work longer hours will be over. List making sounds simple (and it is) but it is a powerful way to keep yourself on track day by day to accomplish your ultimate goals.
You Must Read
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